Celebrity Diet Secrets - Learn Hollywood Weight Loss Tips. Ever wonder how the celebrities get so lean and look so good? Well, we have the diet and exercise secrets from Hollywood’s hottest celebrities! We show you what they eat and how they train to get into amazing shape. These celebrity fitness secrets include weight loss tips, weight training tricks and fitness advice for losing weight and getting a movie star body! Angelina Jolie. To get ready for her new movie Tomb Raider, Angelina Jolie had spent a few months on a special diet. Jolie’s been forced to swap cigarettes and coffee for steamed meat, vegetables and soya milk. I ate steamed sea bass or steamed beef and vegetables, and I had no sugar and only drank soy milk.” Angelina had lost weight from overwork and was glad the training and healthy diet helped her put back on a few pounds of curves.“I’m all for curves on a woman, and feeling sexy,” she says, “and I never felt healthier or stronger than during the filming of this movie.” Jolie performed almost all of her own stunts in “Tomb Raider,” which include sword fighting, spear throwing, dog sledding and bungee jumping. For the bungee- jumping sequence, she went through three months’ training. Angelina said, “No more smoking or drinking, and a sugar- free diet. They want to be really healthy before they embark on having children”. Avril Lavigne. Avril Lavigne has explained why the lyrics to her songs were also so angry: she was eating too many carbs. The “Complicated” singer is out promoting her new album, “Under My Skin,” and has given this reason for her former angst. It makes you very irritated. I spent some time with a nutritionist and learned I had low blood sugar. How to use this free weight loss workout program This is a 95 day weight loss workout program where you go thru 7 phases burning more calories & losing more weight. How To Lose Weight In 30 Min Phormula 1 Fat Burner For Men Only What Is The Fat Burning Heart Rate Zone Home Exercises To Burn Arm Fat The Top Fruits To Eat For Fat. Now I eat accordingly.”Avril is very careful of her diet these days. Avril says, “I need to have a lot of energy and I feel like certain foods can weigh you down. I eat really healthy most of the time, but I definitely pig out sometimes! It’s important you’ve gotta live life a little so I do eat fast food every once in a while. But 9. 0 per cent of the time I eat a vegan diet.” In her spare time, she adds, she likes to cook (“soup and vegetarian dishes”) apart from the 1. And her favorite country is Italy “because I love the food – that would be one of the times when I let loose.”Brad Pitt. In order for Brad Pitt to get ready for the role in the movie Troy, He nixed cigarettes and sharply cut back on beer and chips, although he did allow himself the occasional treat: Mc. Flurry shakes from Mc. Donald’s, “though it was more for a little taste of home, you know, a little Americana.”Brad used a low- carb, high- protein diet during the training for his role. Physically, Pitt prepared for the role with a year of intense training. As a result, he gained about 1. In order to get that muscular and shredded look for the movie “Fight Club”, Brad used this intense workout routine below for amazing results: Brad Pitt’s Workout Routine. Monday – Chest. 3 sets – 2. Tuesday – Back. 3 sets – 2. Wednesday – Shoulders. Arnold press. 3 sets – 2. Thursday – Biceps & Triceps. EZ curls cable. 3 sets – 2. Friday. Treadmill 4. Our team of editors have analyzed the 100+ weight loss supplements we sell. The team liked some better than others. Below you’ll find the a list of the top 10.Shocking, indeed! Some celebs seek out extreme methods to shed pounds, while others transform with the aid of healthier methods. From Rosie O'Donnell's and Jordin. How does weight loss surgery work, and could it help you? Get answers here to frequently asked questions about weight loss surgery. Should I Consider Having Weight. Rochester Minnesota Weight Loss How Do I Tone My Stomach But Not Lose Weight Rochester Minnesota Weight Loss How Can I Motivate Myself To Lose Weight weight.loss.long. MHRSat/Sunoff. Britney Spears. How does this chart- topping superstar stay in such super shape? Do you believe Britney takes slimming pills? That’s the talk on the Internet after photos of Britney appear to show her grabbing a blue bottle at London’s Heathrow Airport. A British tabloid reportedly says it’s a bottle of a popular diet pill. Now, some sites are even selling the “fat burner” by claiming that “pop princess Britney Spears maintains her sexy shape with this product.” Yet another claims Britney was “outed” as user of the appetite suppressant. Britney is reportedly furious over the diet pill story. Her lawyer said she does not endorse the diet product and “any company using a photo of her inappropriately” will be contacted and told to “remove the photo.”The latest news is that Britney has made peace with the makers of a diet aid pill, following a long- running dispute. While the terms of the settlement remain confidential, a representative for the diet aid confirms that the matter has been resolved. Britney had a notorious junk food craving and her daily diet consisted of primarily empty calories. The pop star has been seen consuming Red Bull energy drinks, Starbucks Frappuccinos and Marlboro Lights. On a few occasions, she’s been seen eating one of her favorite snacks, Cheetos. Pictures reportedly featured the singer looking bloated and chunky, until they were digitally slimmed down to resemble her trademark svelte body. Britney’s personal trainer Bobby Strom has exposed several sources behind her fluctuating weight, including her mom Lynne’s home cooking. He says, “Her mind has not been in the right place for working out. She’s had lots of stuff to get sorted in her head and her personal life lately. But I think that she’s over it and back on course, mentally and physically. I’m sure I’ll be seeing her again soon.”“She’s fond of her mom’s food but it tends to be carb heavy and calorific. I’ve told her to cut out barbecue sauces and gravies, and eat more protein – especially on tour. She also needs complex carbs such as brown rice, veggies and wholegrain breads.”A source reports that Britney was devastated by her appearance in the photos, and complained to her promoters, “I look like a blimp, so do something about it. I need to look perfect – better than perfect.”Carmen Electra. Carmen Electra uses cardio strip tease to stay in amazing shape. So you never get bored doing it”, says Carmen. She also says, “I try to workout whenever I can but sometimes I can’t so I have to try to eat healthy just to balance it out.”Carmen has some advice for girls who break their resolutions. Carmen says, “Don’t ever be too hard on yourself. Even if you have slipped and haven’t really gotten on schedule just take it easy but slowly get yourself back into the pace, get yourself used to working out start and eat healthy.”Although Carmen tries to stay on top of her workouts and diet plan, she also admits to sometime hating her body and claims she can’t make her stomach flat enough. The former . I hate my stomach. It’s impossible to get it flat, and the area around my belly button drives me crazy. I hate it if my husband touches my stomach when I’m in that sort of mood.”Christina Aguilera. She says she’s eating healthier, so why the weight gain? In recent weeks, pop princess Christina Aguilera, 2. First she dyed her platinum blond hair a deep shade of brown, then the formerly reed- thin star revealed a new, curvier look. Many assumed that Christina’s well- known love of junk food was to blame for the extra weight. After all, despite being naturally thin, she is a french fry addict whose contract insisted she have Oreos in her dressing room. During interviews she even chowed down on chicken tenders or nachos dipped in cheese, sour cream and salsa. But the truth is Christina is deliberately carbo- loading – in a healthy way – to boost her stamina for a grueling summer tour she’s heading on with Justin Timberlake. Christina’s New Diet. Performing intensely on stage night after night takes endless energy. A star who signs and dances while on tour can burn off between 2,0. Christina was “underfed” before her recent diet changes says trainer Ashley Borden, who oversees her diet and exercise regime. She’s even cut her fast- food fixes down to once a week. And a private chef creates healthier versions of all her favorite food, which have helped her give her the stamina and energy she’ll need on tour. Christina herself is happy with the changes, saying, “I like being thick.” She has also described how, when she looks in the mirror, “I see myself, a girl who is more comfortable in her skin than ever before.” And that’s got to be a good thing. THEN: On her last tour, Christina “just wasn’t getting enough nutrition,” says her trainer, Ashley Borden. Hilary’s favorite foods are Jelly Belly’s (candy), cheese pizza, Dr. Pepper and Sprite. Many fans think Hilary could benefit from a workout routine. One fan states, “A well- defined and fit Hilary Duff would make a LOT of heads turn. Nothing too huge, mind you; a physique like a fitness competitor would be about right. It would make a lot of women sit up and take notice and realize that a little iron cold do them good.”Janet Jackson. Janet Jackson has been quoted in the media as having an ongoing battle with an eating disorder. Many young women have issues with eating disorders because of the influence of the media. The more a person is pressured to emulate the mainstream image, the more the desire to be thin is adopted, and with it an increased risk for the development of body image dissatisfaction and eating disorders. Although Janet is working very hard to take control of her eating disorder, she still trains at an intense level. Janet’s workout routine, the one designed by her personal trainer Tony Martinez, has Janet doing intense workouts to stay in shape. Janet Jackson’s Workout Routine: Legs twice a week (reverse lunges, good mornings, toe touches, and leg press pushing back at a 3. Upper body work twice a week (push- ups, pull- downs, chest flyes, biceps and triceps supersets and shoulder lateral raises). On February 1, 2. Janet Jackson and Justin Timberlake made history with their Super Bowl scandal. It is certainly no secret that with an unfortunate “costume malfunction,” Janet and Justin sparked the largest controversy of the year by exposing Janet Jackson’s naked breast.“I am sorry that anyone was offended by the wardrobe malfunction.” Justin Timberlake, saying he didn’t intend to expose Janet Jackson’s breast at the Super Bowl. I have a trainer in LA, and then recently I have started taking yoga classes. When I was younger, I was into hard physical exercise, but now what’s more important to me is finding a balance of mind, body and spirit. I still do weights and cardio, but I try to take a soft, feminine approach. I’m definitely not fanatical.
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